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Catherine's Approach to Hypnotherapy
My approach to Hypnotherapy is broadly referred to as "insight based" which seeks to discover the patterns of beliefs and feelings that are driving my clients' lives via their subconscious conditioning. Hypnosis allows my clients to flip the switch to recognize their subconscious drivers in a whole new light. It also then allows them to re-pattern their mind for permanent changes.
"The insight IS the transformation. And the brain is changed both electrically and structurally at that moment."
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